I work out like a maniac! Generally two sessions a day that consist of Olympic Lifting, Gymnastics, a CrossFit metcon (or 3), and endurance/aerobic training (ex. long rows / runs). At 36, recovery has become paramount to keep the volume and intensity high. I was recently introduced to the founder of MarcPro. He was kind enough to ship me a muscle stimulation device after we had a long chat about my allergic reaction to "rest days". I've tried several other muscle stim devices in the past, but found them complicated to use and obtrusive. I absolutely love the MarcPro. It's super-ease to use - an on/off button and two intensity dials. I've found it effective, especially with my tight hamstrings/lower back, and impingements in my shoulders. I use it daily for 45 - 60 minutes on various areas. Definitely give it a try if you have nagging injuries, or you like to prolong "rest days"!
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